Moods breakers are sensory interactions with our environment. Fear changes moods. Sounds change moods. Fragrances change moods. Textures change moods. Images change moods. Tastes change moods. Actions change moods. Surprises are the greatest mood changers of all. Our senses play a great part in creating our moods.

• Interaction with nature
• Creative self-expression
• Playfulness
• Dancing
• Sharing with family and friends
• Fine dining
• Enjoying music
• Appreciating the arts
• Cultural diversity
• Kindness. . . are all positive mood breakers.