Moods breakers are sensory interactions with our environment. Fear changes moods. Sounds change moods. Fragrances change moods. Textures change moods. Images change moods. Tastes change moods. Actions change moods. Surprises are the greatest mood changers of all. Our senses play a great part in creating our moods.

Interaction with nature
Creative self-expression
Playfulness
Dancing
Sharing with family and friends
Fine dining
Enjoying music
Appreciating the arts
Cultural diversity
Kindness. . . are all positive mood breakers.